eBook Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health, Smith Melissa
Ebook

GOING AGAINST THE GRAIN: HOW REDUCING AND AVOIDING GRAINS CAN REVITALIZE YOUR HEALTH 

por el autor   Smith Melissa


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ISBN: 9780658017223
Tema: Salud y Dietas - Salud y Nutrición
Editorial: Mc Graw Hill Interamericana
Fecha publicación: 2002
Páginas: 247
Idioma: Inglés
Formato electrónico:  EPUB  (2886KB)

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eBook US$ 17.41
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Reseña

Diets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, fatigue, and more. Going Against the Grain outlines the disadvantages and potential dangers of eating various types of grains and provides practical, realistic advice on implementing a plan to cut back or eliminate grains on a daily basis. This book also includes easy-to-follow grain-free recipes and helpful suggestions for dining out.

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