Find Relief the Healthy, Natural, and Easy Way from Fibromyalgia and Chronic Fatigue Syndrome/Myalgic Encephalomyelitis If you or someone in your life suffers from fibromyalgia, this is an essential resource. While drugs and pain suppressants are available for relief, The Fibromyalgia Cookbook offers a healthy, natural method of subduing the pain and exhaustion through easy recipes and cooking tips. ? No red meat ? No green peppers ? No eggplant ? Avoid heavy, starchy foods ? No white flour ? Low sodium ? Low fat ? No processed sugars. Following these simple rules, author Shelley Ann Smith has created more than 140 delicious recipes. Enjoy: ? Cream of Chicken Soup ? Blueberry Muffins ? Sole with Garlic Lemon Butter ? Pasta with Pesto Sauce ? Chicken Waldorf Salad ? Overnight Salsa Just by indulging in these satisfying dishes, fibromyalgia patients will have energy and motivation they never thought possible.