eBook The Flexitarian Diet : The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life, Blatner Dawn Jackson
Ebook

THE FLEXITARIAN DIET : THE MOSTLY VEGETARIAN WAY TO LOSE WEIGHT, BE HEALTHIER, PREVENT DISEASE, AND ADD YEARS TO YOUR LIFE 

por el autor   Blatner Dawn Jackson


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ISBN: 9780071549578
Tema: Cocina - Alimentos y bebidas
Editorial: Mc Graw Hill Interamericana
Fecha publicación: 2008
Páginas: 158
Idioma: Inglés
Formato electrónico:  EPUB  (2886KB)

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eBook US$ 25.55
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If you'd like to have all the health benefits of a vegetarian diet--but can't imagine giving up meat . . .
If you'd like to lose weight, increase energy, and boost your immunity--but can't stand following a bunch of rules and restrictions . . .
The Flexitarian Diet is just for you!

With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating.
--Joy Bauer, M.S., RD, CDN, Today show dietitian and bestselling author of Joy Bauer's Food Cures

The Flexitarian Diet is a fresh approach to eating that's balanced, smart, and completely do-able.
--Ellie Krieger, host of Food Network's Healthy Appetite and author of The Food You Crave

Offers a comprehensive, simple-to-follow approach to flexitarian eating-the most modern, adaptable, delicious way to eat out there.
--Frances Largeman-Roth, RD, senior food and nutrition editor of Health magazine

It's about time someone told consumers interested in taking control of their weight and health how to get the benefits of a vegetarian lifestyle without having to cut meat completely out of their life.
--Byrd Schas, senior health producer, New Media, Lifetime Entertainment Services


 

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