Stopping smoking is marvellous Starting again is depressing Finally ending this never-ending cycle is simply DIVINE This book will be of special interest to anyone who managed to stop smoking with Allen Carr s excellent book The Easyway to Stop Smoking but started again. Does this refrain sound familiar to you? I feel so angry with myself and so frustrated. How could I have been so stupid? I re-read Allen s book several times but it doesn t seem to help. I m desperate. What can I do? If it does, then this is the book for you.